You have heard the inspiration to Let Go, Live Light! Now you can learn how to do it in a way you can make natural to you for the REST OF YOUR LIFE. This will be an online, 6 module webinar course expertly facilitated, live, to suit your particular needs throughout. This course also forms the beginning of the Essence Awakening Ongoing Group if you wish to dive deeper (book via Essence Awakening Ongoing Group below)

Module 1

• Getting into habits that support my learning and process
• How does the Essence approach really work?
• What do you normally do with your feelings and thoughts?
• How can you fully embrace feelings such as fear, thoughts that bother you and judgements that separate you, instead, and then easily let them go? And why is this important? And when are you likely to resist that
• What are the stages of awakening?What sabotages waking up?
• Guided group processeInteractive session with pair practice & individual Guided facilitation
• Question & answer
• and much more!

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