Secret Garden Aliveness Moving, Stillness Listening Meditation Download

This  meditation catalyses your embodied awakening and brings you deep healing. This practice invites an intimate meeting with all that you are and all that is, including your raw wild root energy, your spacious all-receiving heart, the thousand petalled lotus  and everything in between. It is your gateway to regularly meet and welcome your animal, human and sublime nature and create integration between these. Bring your deepest questions, struggles & patterns to your meditation mat & dive beneath them! Perhaps forever.

You will be guided into trust of the unconscious and your physical body and its exquisite energetic intelligence.

This whole guided shamanic journey, followed by 15 minutes of silent sitting or standing, allows any and all energy, including shadowy energies such as fear or rage or depression, to be free to move, without harm, and to transform and refine, into silence and stillness. You may have a particular issue, or state, or theme that you want to bring to the meditation. Or you might be happy to simply move with whatever arises. You download the meditation to practise at home. It is a resource for lifelong, regular use.

Every meditation will be profoundly free-ing, a deeply transformational journey.
Deep Dive into Silence and Stillness can arise.

This practice is new each time. Your life will become more fluid and expansive each time you “get on the mat”.

This meditation synthesises cutting edge knowledge of how you as a human being self-heal, then enhance your self-awareness, and ultimately go beyond the personal into creative, wisdom filled largeness.

It works best to make a specific and realistic commitment about how often you will practice this, and then stick to that regardless of circumstances – e.g. every day for one month, then weekly. What do you commit to?

Do you want more…
Presence ❤ spaciousness ❤ creative energy, ❤ ease ❤  simple happiness ❤  an open heart? Download now for immediate access & lifetime use, for home practice.
Full ‘How to Use’ details, with a breakdown of the meditation’s different phases and benefits, is provided when you purchase this.


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meditation for embodied awakening or deep healing which you download to practice at home. Intimate meeting with all that you are and all that is. Do you want more…
Presence ❤ spaciousness ❤ creative energy, ❤ ease ❤  simple happiness ❤  an open heart? The length of this journey of meeting your animal, human and sublime nature is an hour (plus resting time if desired). Please ensure you will have uninterrupted private space to complete this meditation. It is important for maximum benefit to complete the whole of this profoundly free-ing, deeply transformational meditation. Wear loose comfortable clothing or remove some or all clothing if wished. A pillow is useful and a soft mat or duvet – away from any protruding objects – is needed for the first phase. You will be guided throughout. You are sent background information to help you receive the most from this.

This product is Own Use only and not for public use of any kind, unless you have been trained in Being With People and/or Essence and approved to deliver the meditation by its founder, Joy Hicklin-Bailey. After your meditation you can choose to rest, in silence or listening to soft music.


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